Get your ass to therapy--it's good for everyone. Consider going to school and studying something perhaps unrelated to engineering. You'll meet people and be gi

Get your ass to therapy--it's good for everyone. Consider going to school and studying something perhaps unrelated to engineering. You'll meet people and be given a perspective you won't pick up on the internet. Go outside, start working out (walking, jogging, lifting, swimming, rowing). Do something in meatspace.