It's called mindfulness[1], also meditation is the tool to train your mind. [1]: https://youarenotsosmart.com/2015/10/23/yanss-061-how-to-willfully-alter-your-

It's called mindfulness[1], also meditation is the tool to train your mind. [1]: https://youarenotsosmart.com/2015/10/23/yanss-061-how-to-willfully-alter-your-brains-ability-to-willfully-alter-your-brains-abilities/ https://youarenotsosmart.com/2015/10/23/yanss-061-how-to-wil...