I'm using an app that blocks my screen at the interval I set. But it has the option to skip that break with a single click. When I'm focused on reading somethin

I'm using an app that blocks my screen at the interval I set. But it has the option to skip that break with a single click. When I'm focused on reading something important I dont even rember if it was me the person who skipped absolutely all breaks for 8 hours. But when I watch a video, that app must be disabled. I think the best option is not software but hardware. For example when I need to wake up early in the morning, I put my alarm clock 3 meteres away from my bed, so the other ME doesnt turn it off.