6 ms·
This is easy to fix. Just spend at least as much time reading on a treadmill or other exercise device as you do before bed and you will learn to discriminate v
by CuriouslyC 10y ago
This is easy to fix. Just spend at least as much time reading on a treadmill or other exercise device as you do before bed and you will learn to discriminate very quickly.
- eyelidlessness 10y agoGood advice, but I bike for exercise. I doubt I can read and bike safely :)
- notduncansmith 10y agoYou could try a stationary bike.
- eyelidlessness 10y agoThat sounds like a significant downgrade.
- CuriouslyC 10y agoI suppose that depends on the quality of the material you're reading. I like the outdoors, but unless I'm somewhere that is both beautiful and novel, a good book makes my synapses buzz a lot more.
- mitchty 10y agoAudio books might be helpful here. I run and occasionally listen to them.
- sotojuan 10y agoThis was what I was going to say! I read at all times, so I don't associate it with sleeping.