The study appears to show that cardiovascular adaptation dominates the outcomes once you get over a fairly moderate strength level. You don't need a 500lb dead

The study appears to show that cardiovascular adaptation dominates the outcomes once you get over a fairly moderate strength level. You don't need a 500lb deadlift to lift a machine gun -- or swim with a 50lb pack. I'm talking about hypertrophy, which is the purpose of the post here. There's not much money for "hi we'd like to research how to make healthy adults as big as possible, thanks".