One side benefit of the pomodoro technique (focus for 25 minutes, then take a break for 5 minutes) is that it gives you a good excuse to get up and look away fr

One side benefit of the pomodoro technique (focus for 25 minutes, then take a break for 5 minutes) is that it gives you a good excuse to get up and look away from the screen. https://en.m.wikipedia.org/wiki/Pomodoro_Technique https://en.m.wikipedia.org/wiki/Pomodoro_Technique