> Workouts: First 2 months [...] 2 months to infinity [...] A recipe for unlimited plateauing. Don't tell this guy about mesocycles. He's still in the "newbie

> Workouts: First 2 months [...] 2 months to infinity [...] A recipe for unlimited plateauing. Don't tell this guy about mesocycles. He's still in the "newbie gains" phase - where nearly anything you do results in gains - so take everything he says with a huge grain of salt.