4 ms·
Yes, but are referring to just beginners which would be 5bls of weights as arm curls, leg lifts, etc..or are we imagining bigger weights?
by fredgrott 10y ago
Yes, but are referring to just beginners which would be 5bls of weights as arm curls, leg lifts, etc..or are we imagining bigger weights?
- usaphp 10y agoI doubt you can see a 20lbs of muscle growth in 3 months using just 5lbs weights in excersizes.
- dragandj 10y agoOf course they can see that growth - in other people who do work out properly :)
- atdrummond 10y agoYou're not seeing 20 lbs of muscle growth in 3 months regardless of exercise choice. Even with AAS.