4 ms·
Eat meat and veggies. Eliminate any foods that are white and come in a box or bag from the middle of the supermarket. Walk a lot in between working out, and swi
by akadien 17y ago
Eat meat and veggies. Eliminate any foods that are white and come in a box or bag from the middle of the supermarket. Walk a lot in between working out, and swim from time to time.
- mcantor 17y agoSeconded. Eat less rice, bread and pasta. When you do, eat brown rice, and whole grain pasta & bread.