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I think those rules while they try to be helpful guidelines end up being more confusing than just giving a straight guidelines like "Try to include multiple var
by nkassis 10y ago
I think those rules while they try to be helpful guidelines end up being more confusing than just giving a straight guidelines like "Try to include multiple varieties of vegetables in your meals". Maybe that example isn't the best how about "If you can't pronounce it don't eat it".
- imron 10y agoI still think colour works better in that case because it also applies to meats and carbs and not just vegetables. I agree that 'if you can't pronounce it don't eat it' is a far better example of ridiculous nutritional advice.