Carbs are not addictive? Avoid trans and poly-unsaturated fats (including peanut butter), not carbs. Eat fruit, drink orange juice and milk, moderate amount of

Carbs are not addictive? Avoid trans and poly-unsaturated fats (including peanut butter), not carbs. Eat fruit, drink orange juice and milk, moderate amount of potatoes, butter, coconut oil, eggs, chocolate, ice cream, jello, pudding, etc. Look into the work of Ray Peat, and you will realize carbs, and especially sugar, are not evil.