Using net carbs (since you don't digest fiber), those beans drop to 12g of carbs. Also don't forget rice: Beans: 115 cals, 12g carbs Rice: 185 cals,

Using net carbs (since you don't digest fiber), those beans drop to 12g of carbs. Also don't forget rice: Beans: 115 cals, 12g carbs Rice: 185 cals, 33g carbs