3250 even though im currently injured. This might not end well ;-) I still follow the 1g per pound even though im aware its too much based on research. Its a h

3250 even though im currently injured. This might not end well ;-) I still follow the 1g per pound even though im aware its too much based on research. Its a habit now. I was just answering in the the context of why high protein in general. Not high protein zero carb. I should have made that clear.