Sometimes. I usually have 3-4 eggs in butter along with some more veggies. If I'm active, then a handful of nuts or two. Occasionally (due to cost) some grass f

Sometimes. I usually have 3-4 eggs in butter along with some more veggies. If I'm active, then a handful of nuts or two. Occasionally (due to cost) some grass fed ground beef stir fried in avocado oil. The smoothie counts for breakfast and lunch. The eggs, for dinner, take ~5 minutes to make. All simple, easy, healthy foods.