3 ms·
So that (and probably water) is all you'd eat and drink in a single day?
by exhilaration 10y ago
So that (and probably water) is all you'd eat and drink in a single day?
- pugio 10y agoSometimes. I usually have 3-4 eggs in butter along with some more veggies. If I'm active, then a handful of nuts or two. Occasionally (due to cost) some grass fed ground beef stir fried in avocado oil. The smoothie counts for breakfast and lunch. The eggs, for dinner, take ~5 minutes to make. All simple, easy, healthy foods.
- mathgeek 10y ago1909 calories is going to be a caloric deficit for most people in the West