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Yes. We all know (and the article starts out saying) most adults need 2000 calories a day. But then we see pictures of what most would consider one meal, and s
by jonathanberger 10y ago
Yes. We all know (and the article starts out saying) most adults need 2000 calories a day.
But then we see pictures of what most would consider one meal, and since we have 2 - 3 meals a day, eating any of these actually leaves you with 4000 - 6000 calories a day.
Wouldn't it have been more instructive if this article showed pictures of meals that were 700 - 1000 calories?