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This is a fairly biased article. It is possible to have a healthy calorie consumption with fast food. During college, I was able to compete in a natural bodybu
by anotherarray 10y ago
This is a fairly biased article.
It is possible to have a healthy calorie consumption with fast food. During college, I was able to compete in a natural bodybuilding competition by mostly eating like this.
It's all about what you choose to eat. No matter where you are.
- erikpukinskis 10y agoYeah, the fact that they included a zero-calorie soda and black coffee in the "home" meal is so heavy handed. They could've included a diet soda in any of the other meals, but they didn't. How insulting. The author has neither respect for their readers, nor apparently belief that their editorial thesis stands on its own merits.
- adrr 10y agoMost things on the dollar menu are 300 to 400 calories. 3 meals with 2 items and you're hitting around 2k calories while only spending $6 a day. Just need to give up the soda and the snacks.
- rayiner 10y agoSeriously. I don't think I could even eat a whole Chipotle burrito and also guacamole and chips. Chipotle has a lot of filling lunches under 500 calories. My go tos when I was young was a salad with chicken, guacamole, cheese, and salsa. The soft tacos with just meat, veggies, and cheese also keep you under 500.