I do the opposite diet, the Fuhrman "End of Dieting" so called nutrarian diet of mainly veg and beans with meat once a week, sometimes less. Saved a ton of mone

I do the opposite diet, the Fuhrman "End of Dieting" so called nutrarian diet of mainly veg and beans with meat once a week, sometimes less. Saved a ton of money on food, lost weight back to my early 20s levels and have stamina to do 2 jobs, one very physical(climbing stairs all day) and one mentally taxing that I do 5 hours a day before my physical job. I also have energy to get in a research paper after both jobs where before I wanted to crash and burn after eating a heavy meat meal. Complete anecdote but if anybody doesn't want to eat a lot of meat and keep a low weight read that book.