4 ms·
Alcohol is actually fine on a low carb diet. Beer has carbs but Vodka, Rum, etc are totally fine. In fact alcohol tends to have a greater effect on you when in
by Sargos 10y ago
Alcohol is actually fine on a low carb diet. Beer has carbs but Vodka, Rum, etc are totally fine.
In fact alcohol tends to have a greater effect on you when in ketosis so you even save some money when out drinking.
- deleted 10y ago[deleted]