5 ms·
>but the overruling factor in weight loss/gain is the ratio of work (exercise) to energy input (calories). I don't think you are off, but the key is not weight
by will_brown 10y ago
>but the overruling factor in weight loss/gain is the ratio of work (exercise) to energy input (calories).
I don't think you are off, but the key is not weight loss/gain...the key is healthy weight loss/gain and that has everything to do with what you consume.