If by "meat and cheese" you mean "saturated fat," that myth has been thoroughly debunked. http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009.27725.ab

If by "meat and cheese" you mean "saturated fat," that myth has been thoroughly debunked. http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009.27725.abstract http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009...