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Lucid dreaming is fun. You can use apps like Android sleep coupled with Android wear and hue smart lighting to help learn how to do it. No drugs necessary. It
by gnarbarian 10y ago
Lucid dreaming is fun. You can use apps like Android sleep coupled with Android wear and hue smart lighting to help learn how to do it. No drugs necessary.
It does take a bit of practice/getting used to. The apps monitor you heart rate and movement patterns to try and detect REM sleep and send a signal to you. At first these signals will wake you up but with practice you will recognize them in your dreams without waking up.
- Osiris 10y agoCan you provide a link to any resources describing the technique and how to practice it?
- gnarbarian 10y agohttp://sleep.urbandroid.org/documentation/extended-features/lucid-dreaming/ http://sleep.urbandroid.org/documentation/extended-features/... http://www.wikihow.com/Lucid-Dream http://www.wikihow.com/Lucid-Dream Keeping a dream journal is probably one of the best techniques.