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You can even go one step further and eat Sauerkraut. A lot of the (limited) carbohydrates in the cabbage are fermented into lactate, which has some health bene
by CuriouslyC 10y ago
You can even go one step further and eat Sauerkraut. A lot of the (limited) carbohydrates in the cabbage are fermented into lactate, which has some health benefits, and if you make it yourself it is a good probiotic.
- rjsamson 10y agoYup - and it's got a lot of potassium too! Definitely a keto staple for me.