When I did keto for a while, I actually got a LOT of fiber, since any carbs bound up to fiber don't get processed and kick you out of ketosis. I was always on t

When I did keto for a while, I actually got a LOT of fiber, since any carbs bound up to fiber don't get processed and kick you out of ketosis. I was always on the look out for 'em, to help with food variety.