thanks for sharing the experience! How long did you stay on this diet? I am on high protein diet (proteins in grams ~= my weight in pounds) and I take a fibe

thanks for sharing the experience! How long did you stay on this diet? I am on high protein diet (proteins in grams ~= my weight in pounds) and I take a fiber supplement to make sure I am Ok on the bathroom side of the things. I noticed I need to take more fiber (27-30 grams, which is above recommended 25 grams) comparing to the days when I do not eat a lot of proteins. I wonder how much fiber one needs to take when on ketogenic diet.