4 ms·
If you have sox installed, simply while true; do sleep 1800; play -n synth 0.15 sine 800; done
by lozf 10y ago
If you have sox installed, simply
while true; do sleep 1800; play -n synth 0.15 sine 800; done
- immy 10y agoVisual version, avoids disturbing coworkers brew install screenbrightness while true; do sleep 1800; brightness 0; sleep 0.1; brightness 1; done
- FungalRaincloud 10y agoOr, in powershell (sans sox), while($true){(New-Object Media.SoundPlayer "C:\YourPreferredSound.wav").Play(); sleep 1800;} I'm using the Single Hit Tibetan singing bowl from: http://www.sound-effects-hunter.com/tibetan-bowl-sound/ http://www.sound-effects-hunter.com/tibetan-bowl-sound/
- kzisme 10y agoDoes this help you mentally? What changes have you seen since starting this 'mindfulness' practice?
- FungalRaincloud 10y agoI'm hesitant to say anything about mental effects, since I'm far from able to objectively measure such things, especially since I haven't been keeping any kind of measurements or records. But it certainly keeps me from slouching quite as much.