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Again most people aren't trying to engineer their diets, what they need is simple concepts that provide a good outline of what they need to do to meet their goa
by jtuente 10y ago
Again most people aren't trying to engineer their diets, what they need is simple concepts that provide a good outline of what they need to do to meet their goals. Self-monitoring and self-correction are far more useful than knowing a precise formula of how much meat, dairy, fruits and veggies one should be eating.
- jessaustin 10y agoAgain... Yes you are certainly persistent but we are talking about the state of nutrition as a science not about rules of thumb that average people can use when thinking about diets. The former and the latter are different things.
- jtuente 10y agoThen what point are you actually trying to make here? The original comment I made was that this research is irrelevant in regards to CICO. I stand by that a precise formula for what to eat is largely useless in the everyday sense, unless you're developing something akin to Soylent, which could be considered an engineering endeavor.