One "shortcut" isn't equivalent or "the answer" to a series of comprehensive, corrective habit adjustments. Perhaps the issue is that it's "weird" in Western co

One "shortcut" isn't equivalent or "the answer" to a series of comprehensive, corrective habit adjustments. Perhaps the issue is that it's "weird" in Western countries, apart from high society, physical trades and cardiologists, to favor unhealthy, convenience foods and unspoken disdain of almost all physical effort.