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When you replace high calorie foods with lower calorie foods and both are as filling this can happen.
by jryan49 10y ago
When you replace high calorie foods with lower calorie foods and both are as filling this can happen.
- melling 10y agoHe already had a relatively healthy diet. He was counting calories. The question is will replacing a couple hundred calories of sugar with something healthy, like nuts for example, cause one to lose weight?