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I've been tracking my sleep, my weight, my body composition, my exercise, and everything I've eaten since Jan 4 (new year, new me, as they say). I was planning
by beisner 10y ago
I've been tracking my sleep, my weight, my body composition, my exercise, and everything I've eaten since Jan 4 (new year, new me, as they say). I was planning on doing an analysis of my own data to see how things affect my body, and maybe throw together an app like this.
- matheweis 10y agoHere's a guy who actually got this to work, at least for weight loss: https://github.com/arielf/weight-loss https://github.com/arielf/weight-loss