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3:00 - weightlifting 3:30 - focus and learning It takes for me 10 min to get to gym, dress up, 10 min to come back home and 10 min to have a shower after the
by usaphp 10y ago
3:00 - weightlifting
3:30 - focus and learning
It takes for me 10 min to get to gym, dress up, 10 min to come back home and 10 min to have a shower after the gym. How did you manage fit any actual exercise in 30 min of time?
- new_hackers 10y agoI had free weights at my house, they sat in the office near my computer. Actually I found that if I was on a tough problem, I could do a set, then come back and sometimes that would help me get back in the groove. It also added some light upper body workout to the jogging and biking I was also doing.