Along the lines of exercise for me is a bit of manual labor - be it working outside or doing a bit of remodeling around the house or washing the car. Just the o

Along the lines of exercise for me is a bit of manual labor - be it working outside or doing a bit of remodeling around the house or washing the car. Just the other day I was feeling a bit stressed and went outside to wash the car. Not a full on 3 hour wash / polish / wax but just to give it a quick wash / get some bugs off / clean the glass, etc... Normally I leave this task until the weekend. Still took about an hour. Felt much better when I was done - took a quick shower and got to work on my side projects. Anything that gets me away from looking at a screen for a few hours helps.