Just don't get hooked on drinking tonic water. I drank heaps of the stuff during college, turns out high consumption of quinine in tonic water ruins your white

Just don't get hooked on drinking tonic water. I drank heaps of the stuff during college, turns out high consumption of quinine in tonic water ruins your white blood cell count. I got Q Fever and nearly died from it due to super low white blood cell count. Milk is my go to these days, bit from what I have gathered from international visitors/friends most of the rest of the world doesn't have access to the quality of unadulterated dairy products we do.