That's something I do consistently but I've not really consciously thought it through. I just delete any apps or "unfriend" people that I determine to be a nega

That's something I do consistently but I've not really consciously thought it through. I just delete any apps or "unfriend" people that I determine to be a negative force in my life even in a small way. This one everyone should do even if they don't want to get into the digital 12 step program. I'm waiting to hit digital rock bottom before I quit.