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> magnesium Yes! Magnesium changed my life! I was certain that I was living with a hard depression... until I read somewhere that lactose intolerance can lead
by Raphmedia 10y ago
> magnesium
Yes! Magnesium changed my life!
I was certain that I was living with a hard depression... until I read somewhere that lactose intolerance can lead to magnesium deficiency.
I started taking Magnesium and felt the effect immediately. All of my body is physically relaxed. I struggled with muscle cramps and spasms, they are gone thanks to increasing my magnesium intake.
The body truly is a machine... !
- mrfusion 10y agoCan you share the brand and dosage?
- creeble 10y ago2nd that - I've also "heard" coffee is a magnesium-flusher, and heavy coffee drinkers should replenish magnesium.
- Raphmedia 10y agoI use "Nature's Bounty Magnesium Mineral Supplement", the 500mg ones. At first I selected wrong product at the store and purchased homeopathy magnesium supplements. Suffice to says that those didn't work.