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Hmm... exercise does indeed reduce the chance. I exercise a little bit. Unfortunately, I can't notice how it is affecting my sleep, but it probably is affecting
by mettamage 10y ago
Hmm... exercise does indeed reduce the chance. I exercise a little bit. Unfortunately, I can't notice how it is affecting my sleep, but it probably is affecting my sleep. So it should be on the list.
- forgetsusername 10y ago>I can't notice how it is affecting my sleep Personally, since I began a regular exercise program I need less sleep, I assume attributed to better quality sleep when I'm actually there.