Completely agree. I prefer to run at night, because running before work means I have some kind of timeline that has to occasionally be accounted for, like anot

Completely agree. I prefer to run at night, because running before work means I have some kind of timeline that has to occasionally be accounted for, like another thread running. So after work is done, I love going on some kind of cardio adventure for 30-60 minutes. Running is my favorite but biking also works. When I get home, all steam is blown off, and I manage to fall asleep in most cases. Naturally, I am not really a great sleeper. Cardio helps a lot.