Thanks! I can recommend a couple of books focusing on relaxed approaches to meditation. I can't always manage to relax during concentration exercises but when

Thanks! I can recommend a couple of books focusing on relaxed approaches to meditation. I can't always manage to relax during concentration exercises but when I do the results are often surprisingly good. https://www.amazon.com/Natural-Meditation-Effortless-Meditative-Practice/dp/B00T3JGZTY https://www.amazon.com/Natural-Meditation-Effortless-Meditat... https://www.amazon.com/Meditators-Dilemma-Innovative-Overcoming-Revitalizing/dp/1611802482 https://www.amazon.com/Meditators-Dilemma-Innovative-Overcom...