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Many extremely fit people have regular workout regimens. I think the point is "extremely fit" doesn't necessarily equate to overall health. One of his key them
by tomhoward 17y ago
Many extremely fit people have regular workout regimens.
I think the point is "extremely fit" doesn't necessarily equate to overall health. One of his key themes is the importance of avoiding extremes.
His article on the risks of marathon running covers this in more detail: http://www.arthurdevany.com/articles/20091028 http://www.arthurdevany.com/articles/20091028