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I'm sure it's very popular in the west. Traditional mindfulness meditation requires only your body, that's it. Leave it to marketing to make you think you nee
by nogbit 10y ago
I'm sure it's very popular in the west. Traditional mindfulness meditation requires only your body, that's it. Leave it to marketing to make you think you need to create a perfect environment (clothes, smells, sights, sounds, tools) in order to meditate.