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Try adding in regular strength training - doing squats properly can help immensely, and with a few other leg exercises, you might be surprised just how much of
by tallanvor 10y ago
Try adding in regular strength training - doing squats properly can help immensely, and with a few other leg exercises, you might be surprised just how much of a difference it makes.
- nadezhda18 10y agoyeah I should definitely try that! I started doing burpees and realized I am very bad at squatting :(