>>I'm freaking addicted to information and the internet, which leave me feeling frantic. You just need to understand you are not missing out on anything by not

>>I'm freaking addicted to information and the internet, which leave me feeling frantic. You just need to understand you are not missing out on anything by not doing so. This sort of internet addiction isn't just destroying productivity for grown up adults but studying habits of teenagers and school going kids too. Try to take it 15 minutes at a time. Try staying away from internet 15 minutes at a time, then the next 15 and so on, I think it should work out perfect well.