I am glad you touched on gadgets. I feel like the central culprit right now is our smart phones. Digital media so easily accessible than any other time before b

I am glad you touched on gadgets. I feel like the central culprit right now is our smart phones. Digital media so easily accessible than any other time before because of the smart phone. We also get more distracted because of the constant notifications. My dad came back from work and there was no email to ask him for status updates after work. I also see my gym workouts taking longer than usual because I am constantly checking emails and replying to them because somebody's hair is on fire.