>mill and separate wheat into flour and bran. Of course you don't see anyone demonizing these processes because There is actually a movement to avoid modern mi

>mill and separate wheat into flour and bran. Of course you don't see anyone demonizing these processes because There is actually a movement to avoid modern milling techniques. Something about how the high pressure steel mills today affect the endosperm and then the readdition of the separately ground germ and bran produces a different whole wheat flour than grinding the wheat berries as one ingredient.