sorry... No, man, it's important to share these ideas. My energy levels jumped when I changed my lunches from carbs&protein (pasta, potato etc) to salads with

sorry... No, man, it's important to share these ideas. My energy levels jumped when I changed my lunches from carbs&protein (pasta, potato etc) to salads with protein. You can put vinegar, salt and a dash of olive oil as seasoning into a salads - still no sugars.