Eating fruit comes with fiber that triggers your body to feel full. Most juice is missing most of its fiber, so you don't get that full feeling. So, yeah, havin

Eating fruit comes with fiber that triggers your body to feel full. Most juice is missing most of its fiber, so you don't get that full feeling. So, yeah, having a cup of apple juice vs eating 5 apples is different: you are more likely to go for the next glass of apple juice than another 5 apples.