Even with heavy glycolytic training, exogenous carbohydrate intake needs are typically overstated. Peter Attia (along with Volek and Phinney) has done some fan

Even with heavy glycolytic training, exogenous carbohydrate intake needs are typically overstated. Peter Attia (along with Volek and Phinney) has done some fantastic n=1 research in this area [1] [1] http://eatingacademy.com/how-a-low-carb-diet-affected-my-athletic-performance http://eatingacademy.com/how-a-low-carb-diet-affected-my-ath...