You may wanna do some more research on this, it's not as black-and-white, plenty of endurance athletes starting to push less gels: http://lc-triathlete.com/scie

You may wanna do some more research on this, it's not as black-and-white, plenty of endurance athletes starting to push less gels: http://lc-triathlete.com/science-behind-fat-adaptation/ http://lc-triathlete.com/science-behind-fat-adaptation/