I wouldn't say that 174g is low carb. On Keto, for example, low carb is < 40g, but ideally < 20g per day. The macros, while different for everyone, are more li

I wouldn't say that 174g is low carb. On Keto, for example, low carb is < 40g, but ideally < 20g per day. The macros, while different for everyone, are more like 75% fat, 20% protein, 5% carbs. Your personal macros will be dependent on your exercise levels, BMI, and calorie intake though.