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It's interesting you brought this up. I used to skip breakfast all the time being a late riser. My gums were in a terrible shape with constant flare ups. I coul
by acwu 10y ago
It's interesting you brought this up. I used to skip breakfast all the time being a late riser. My gums were in a terrible shape with constant flare ups. I couldn't figure out why since I don't smoke. A few months ago I started eating breakfast regularly and I've noticed marked improvement. Obviously this is just my personal experience and YMMV.
- hollerith 10y agoIt is hard for me to figure out what an improvement caused by starting to eat breakfast regularly has to do with the immune-stimulating effects of not eating for 3 days! ADDED. Thanks for the reply to this comment.
- acwu 10y agoI was just responding to a comment asking about gum disease. Also I cringed somewhat reading comments thst advocate fasting that involves skipping breakfast. I don't claim to have any expertise.